Can you be a calm presence in a storm? It makes a difference. When things get stirred up, if one can find the calm center, you serve as a beacon to others. “Look, come this way. You do not have to get caught up in the swirling, whirling energy.  Step beside me and breathe.”  And if your sense of presence is strong enough, no words are even necessary. Be the presence of peace and others will follow.

You are so very loved.